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Race Time Simulator

Charlotte Anstead, Gary Langan

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

56:56+33:40+09:02=1:39:38

Running Pace (average per lap)

07:07top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

05:26top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

09:02top 0.0%