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Race Time Simulator

Helen Johnson

Birmingham 24 · HYROX WOMEN

Total Time

48:32+42:51+07:12=1:38:35

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

06:04top 0.0%

Wall Balls

07:35top 0.0%

Roxzone (transition + rest)

07:12top 0.0%