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Race Time Simulator

Michael Carroll

Birmingham 24 · HYROX MEN

Total Time

39:44+36:21+06:40=1:22:45

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

05:29top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

07:49top 0.0%

Roxzone (transition + rest)

06:40top 0.0%