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Race Time Simulator

Nicholas Jones, Dominic Pemberton

Birmingham 24 · HYROX DOUBLES MEN

Total Time

38:00+24:55+06:41=1:09:36

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

06:41top 0.0%