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Race Time Simulator

Louise Bramhall

Birmingham 24 · HYROX WOMEN

Total Time

47:20+41:58+08:01=1:37:19

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

07:17top 0.0%

Roxzone (transition + rest)

08:01top 0.0%