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Race Time Simulator

Kim Ellis

Birmingham 24 · HYROX WOMEN

Total Time

44:08+28:40+06:31=1:19:19

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

06:31top 0.0%