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Race Time Simulator

Cole Hewitt

Birmingham 24 · HYROX MEN

Total Time

44:00+33:35+07:58=1:25:33

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

07:06top 0.0%

Roxzone (transition + rest)

07:58top 0.0%