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Race Time Simulator

Paul Inskip, Nathan East

Birmingham 24 · HYROX DOUBLES MEN

Total Time

38:24+27:50+06:22=1:12:36

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

06:22top 0.0%