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Race Time Simulator

Alex Ward

Birmingham 24 · HYROX WOMEN

Total Time

48:48+41:59+08:52=1:39:39

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

06:44top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

08:35top 0.0%

Roxzone (transition + rest)

08:52top 0.0%