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Race Time Simulator

Beth Davidson, Sophie Russell

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

43:20+28:11+07:24=1:18:55

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

07:24top 0.0%