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Race Time Simulator

Claire Sudell, Lucy Walker

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

56:08+36:30+11:25=1:44:03

Running Pace (average per lap)

07:01top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

06:17top 0.0%

Row

05:43top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

06:14top 0.0%

Roxzone (transition + rest)

11:25top 0.0%