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Race Time Simulator

Alan O Connell

Birmingham 24 · HYROX MEN

Total Time

36:48+30:53+06:10=1:13:51

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

06:10top 0.0%