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Race Time Simulator

Rick Smith

Birmingham 24 · HYROX MEN

Total Time

47:04+48:34+10:38=1:46:16

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

04:49top 0.0%

Sled Pull

08:14top 0.0%

Burpee Broad Jumps

07:10top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:38top 0.0%