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Race Time Simulator

Sean Mchale

Birmingham 24 · HYROX MEN

Total Time

44:40+41:49+10:19=1:36:48

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

05:52top 0.0%

Burpee Broad Jumps

06:45top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

09:09top 0.0%

Roxzone (transition + rest)

10:19top 0.0%