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Race Time Simulator

Rory Lynch

Birmingham 24 · HYROX MEN

Total Time

46:48+47:39+09:26=1:43:53

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

07:10top 0.0%

Burpee Broad Jumps

08:20top 0.0%

Row

05:06top 0.0%

Farmers Carry

03:03top 0.0%

Sandbag Lunges

06:44top 0.0%

Wall Balls

09:30top 0.0%

Roxzone (transition + rest)

09:26top 0.0%