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Race Time Simulator

Laura Dooling, Lucy Wardle

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

39:12+29:08+06:00=1:14:20

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

06:00top 0.0%