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Race Time Simulator

Patrick Coyle, Shauna Rooney

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

50:00+33:21+07:17=1:30:38

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

06:49top 0.0%

Roxzone (transition + rest)

07:17top 0.0%