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Race Time Simulator

Jon Walker, David Lim

Birmingham 24 · HYROX DOUBLES MEN

Total Time

47:20+29:02+09:07=1:25:29

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

09:07top 0.0%