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Race Time Simulator

Katie Mitchell, Scott Powell

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

49:36+30:35+08:58=1:29:09

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

08:58top 0.0%

Race Time Simulator

Katie Mitchell, Scott Powell

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

49:36+30:35+08:58=1:29:09

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

08:58top 0.0%