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Race Time Simulator

Kate Ratcliff, Sarah Cannons

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

36:24+28:07+05:46=1:10:17

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

05:46top 0.0%