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Race Time Simulator

Jason Holberry

Birmingham 24 · HYROX PRO MEN

Total Time

30:40+33:49+06:31=1:11:00

Running Pace (average per lap)

03:50top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

03:53top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

06:31top 0.0%