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Race Time Simulator

Grace Greenshields, James Tyler

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

36:00+23:19+05:36=1:04:55

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

05:36top 0.0%