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Race Time Simulator

Paul Heath, Danielle Thompson

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

1:05:20+39:03+12:00=1:56:23

Running Pace (average per lap)

08:10top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

06:58top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

06:28top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

12:00top 0.0%