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Race Time Simulator

James Sheppard

Birmingham 24 · HYROX MEN

Total Time

48:48+54:19+11:19=1:54:26

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

08:30top 0.0%

Burpee Broad Jumps

08:12top 0.0%

Row

05:23top 0.0%

Farmers Carry

03:45top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:19top 0.0%