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Race Time Simulator

Jamie Firth, Lauren Firth

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

41:52+24:16+07:48=1:13:56

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

02:31top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

07:48top 0.0%