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Race Time Simulator

Carrie Barr, Linzi Rutherford, Ceri Torrance, Kirsty Auld

Birmingham 24 · HYROX TEAM RELAY WOMEN

Total Time

38:08+31:51+08:54=1:18:53

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

08:54top 0.0%