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Race Time Simulator

Claire Malone, Paul Callaghan

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

42:48+32:00+07:04=1:21:52

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

07:04top 0.0%

Race Time Simulator

Claire Malone, Paul Callaghan

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

42:48+32:00+07:04=1:21:52

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

07:04top 0.0%