Race Time Simulator

Hannah Louise Bridgeman, Bethany Smith, Jasmine Brown, Molly Crosbie

Birmingham 24 · HYROX TEAM RELAY WOMEN

Total Time

42:16+39:28+10:55=1:32:39

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:32top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

10:55top 0.0%