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Race Time Simulator

Ian Nichol, Henry Cassidy

Birmingham 24 · HYROX DOUBLES MEN

Total Time

54:08+27:55+10:51=1:32:54

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

10:51top 0.0%