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Race Time Simulator

Sacha Smith

Birmingham 24 · HYROX WOMEN

Total Time

50:56+39:31+08:56=1:39:23

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

06:29top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

08:56top 0.0%