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Race Time Simulator

Paul Thompson, Carl James, Dan Thompson, Jonathan Rayton

Birmingham 24 · HYROX TEAM RELAY MEN

Total Time

47:28+37:14+11:41=1:36:23

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

08:00top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

06:39top 0.0%

Roxzone (transition + rest)

11:41top 0.0%