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Race Time Simulator

Sarah Wilson, Vicky Smedley

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

38:32+26:13+08:39=1:13:24

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

08:39top 0.0%