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Race Time Simulator

Elizabeth White, Jo Dixon

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

1:02:32+43:39+11:25=1:57:36

Running Pace (average per lap)

07:49top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

09:06top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

07:21top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

11:25top 0.0%