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Race Time Simulator

David O’Brien

Birmingham 24 · HYROX MEN

Total Time

34:32+35:55+05:48=1:16:15

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

08:27top 0.0%

Roxzone (transition + rest)

05:48top 0.0%