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Race Time Simulator

Joda Quigley, Clare Higgins

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

34:32+24:37+05:01=1:04:10

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

05:01top 0.0%