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Race Time Simulator

Rebecca Jackson, Sophie Gooderham

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

41:20+29:05+06:38=1:17:03

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

06:38top 0.0%