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Race Time Simulator

John Denovan, Iain Irving

Birmingham 24 · HYROX DOUBLES MEN

Total Time

31:52+19:49+04:41=56:22

Running Pace (average per lap)

03:59top 0.0%

Ski Erg

03:44top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:21top 0.0%

Burpee Broad Jumps

01:34top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:06top 0.0%

Sandbag Lunges

02:08top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

04:41top 0.0%