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Race Time Simulator

Nathaniel Nixon

Birmingham 24 · HYROX MEN

Total Time

40:24+33:12+07:19=1:20:55

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

07:19top 0.0%