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Race Time Simulator

Sam Bent, Kane Murphy

Birmingham 24 · HYROX DOUBLES MEN

Total Time

41:12+25:16+06:44=1:13:12

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

06:44top 0.0%