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Race Time Simulator

Andy Watt, Charlotte Acton

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

36:56+23:43+05:11=1:05:50

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

05:11top 0.0%