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Race Time Simulator

Tanya Richards, Millie Bramwell

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

52:32+28:57+08:47=1:30:16

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

08:47top 0.0%