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Race Time Simulator

Denis Dunne, Daniel Lawton

Birmingham 24 · HYROX DOUBLES MEN

Total Time

42:40+34:35+12:00=1:29:15

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

05:32top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

12:00top 0.0%