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Race Time Simulator

Jamie Ford, Ross Hartley

Birmingham 24 · HYROX DOUBLES MEN

Total Time

41:20+25:18+08:03=1:14:41

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

02:49top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

08:03top 0.0%