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Race Time Simulator

Jonathon Sadler, Kate James

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

41:36+28:31+06:09=1:16:16

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

06:09top 0.0%