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Race Time Simulator

Francesca Smith

Birmingham 24 · HYROX WOMEN

Total Time

49:28+40:32+08:48=1:38:48

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

06:17top 0.0%

Row

05:51top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

06:43top 0.0%

Roxzone (transition + rest)

08:48top 0.0%