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Race Time Simulator

James Lindsay

Birmingham 24 · HYROX PRO MEN

Total Time

41:44+34:52+06:46=1:23:22

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

07:04top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

06:46top 0.0%

Race Time Simulator

James Lindsay

Birmingham 24 · HYROX PRO MEN

Total Time

41:44+34:52+06:46=1:23:22

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

07:04top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

06:46top 0.0%