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Race Time Simulator

Carly Brookes, Aimee Haywood

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

48:24+28:37+07:28=1:24:29

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

07:28top 0.0%

Race Time Simulator

Carly Brookes, Aimee Haywood

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

48:24+28:37+07:28=1:24:29

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

07:28top 0.0%