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Race Time Simulator

Lydia Hughes

Birmingham 24 · HYROX WOMEN

Total Time

40:32+32:24+06:32=1:19:28

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:54top 0.0%

Roxzone (transition + rest)

06:32top 0.0%