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Race Time Simulator

Alex Kirkpatrick, Elin Harlow

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

42:56+27:48+06:26=1:17:10

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

06:26top 0.0%