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Race Time Simulator

Claire Gwynne, Aaron Holmes

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

49:28+34:35+09:41=1:33:44

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

06:19top 0.0%

Roxzone (transition + rest)

09:41top 0.0%